Conditions We Manage
Sporting Injuries
From a twisted ankle on the football pitch to an overuse injury that's crept in over weeks of training, sporting injuries need more than just rest. We'll identify what's actually driving the problem, treat it hands-on, and build a graded return-to-sport plan so you come back stronger and with less risk of it happening again.
When pain has been present for months or longer, it often stops behaving like a simple injury — and the right approach changes too. Using an evidence-based approach, we look at the full picture: movement, load, lifestyle, and how pain is affecting your day-to-day life. The goal is a practical plan that reduces pain and rebuilds confidence in moving, at a pace that respects where you're starting from.
Persistent Pain
A diagnosis of osteoporosis doesn't mean avoiding activity — in fact, the right kind of loading is one of the most effective ways to protect bone health long-term. We build individualised strength and balance programmes designed to reduce fracture risk, improve confidence in daily movement, and keep you doing the things that matter to you, safely.
Osteoporosis
Supporting people managing the effects of stroke, Parkinson's, MS, and other neurological conditions by drawing on years of neuro-rehabilitation experience. Treatment focuses on improving mobility, function, and independence, with programmes adapted as your needs change over time — always working toward what's meaningful for you, whether that's walking more confidently, managing daily tasks, or simply moving with less effort.
Neurological Conditions
Whether you're returning from injury, chasing a faster time, or getting persistent niggles you can't shake, a running assessment looks at your gait, biomechanics, and training load to find out what's really going on. Expect practical, specific advice on technique, strength work, and training adjustments to get you on track to your goals.
Running Assessment
Surgery is often just the first step — what happens afterward has a big impact on your final outcome. We work closely with your surgical timeline to rebuild strength, restore range of motion, and safely progress you back to full function, whether that's returning to sport, work, or simply everyday life without restriction.
Post Operative Rehabilitation